<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Celia Grace]]></title><description><![CDATA[Celia Grace]]></description><link>https://celiagracesongs.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!d5cW!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d30f75-0222-4697-816a-bfd5c4ed8b57_477x477.png</url><title>Celia Grace</title><link>https://celiagracesongs.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 16 Jul 2026 22:43:06 GMT</lastBuildDate><atom:link href="https://celiagracesongs.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Grace]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[celiagracesongs@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[celiagracesongs@substack.com]]></itunes:email><itunes:name><![CDATA[Celia Grace]]></itunes:name></itunes:owner><itunes:author><![CDATA[Celia Grace]]></itunes:author><googleplay:owner><![CDATA[celiagracesongs@substack.com]]></googleplay:owner><googleplay:email><![CDATA[celiagracesongs@substack.com]]></googleplay:email><googleplay:author><![CDATA[Celia Grace]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The seasons change and so do I]]></title><description><![CDATA[Holding discomfort closely and giving it a hug.]]></description><link>https://celiagracesongs.substack.com/p/the-seasons-change-and-so-do-i</link><guid isPermaLink="false">https://celiagracesongs.substack.com/p/the-seasons-change-and-so-do-i</guid><pubDate>Thu, 16 Apr 2026 16:39:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QGVJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe584bba3-9569-46b0-b1f9-b2adaef3cf5a.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Over the past year I&#8217;ve been feeling myself changing. Not all at once, just small things that shift softly and gently.</p><p>When I catch these changes, I hold them close, and I wonder if they&#8217;re happening directly because of what&#8217;s happened to me. During the time that I was going through treatment, I really lost connection with myself and throughout recovery I was desperately trying to feel like me again, and nothing really landed.</p><p>All the posters and guidance talk about the new normal and I wonder if mine comes in the form of soft changes, passing me by until I&#8217;m something new entirely.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QGVJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe584bba3-9569-46b0-b1f9-b2adaef3cf5a.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QGVJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe584bba3-9569-46b0-b1f9-b2adaef3cf5a.heic 424w, 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pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" 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I softly smile when I realise I&#8217;m reacting to situations differently. I&#8217;ve been truthful in hard situations. I&#8217;ve held both comfort and loneliness in my hands, and not let the weight anchor me. I&#8217;ve watched with curiosity as my hair grew curly then settled straight. Found joy in reading and writing and making music again. I&#8217;ve listened to my body, when it used to feel like we didn&#8217;t even speak the same language.</p><p>It kind of feels like coming home, like a warm and comfortable place is just ahead of me, and I can feel the heat radiating from where I&#8217;m stood.</p><p>It&#8217;s a striking reminder of my fluidity, and it&#8217;s both unsettling and exciting.</p>]]></content:encoded></item></channel></rss>